Posts in Knowledge
Stay Fit: Working Out When You Travel

Travel is one way I reward myself for achieving goals. I really love getting to see new and exotic places. Machu Picchu was probably my favorite trip last year. That hike was so beautiful. I really felt alive.

As much as I love traveling it can be tough to get a workout in. Most hotels won’t have a wide variety of equipment.

So I designed this workout for minimal equipment that only uses dumbbells. 

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