Posts in Nutrition
Red or White Wine: Which is More Fit?

Whether you prefer white or red wine is generally a matter of taste. But if you want the healthiest pick, which should you choose? Red wine has drawn lots of attention for its research-backed potential to lower the risk of heart disease and lengthen your lifespan. This article will review what you need to know about red and white wine — how they’re made, what to watch out for and which is healthier.

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