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HERE’S HOW WE CAN HELP
One on One
Training
Safe and effective training under the watchful eye of an expert. If you want to get results fast, there’s no better way than working with a personal trainer.
Small Group
Training
A 5 Star Fitness favorite. Our small group training is perfect for anyone looking to get maximum results in a fun, motivating, and tight-knit group.
Expert Nutrition
Coaching
Everyone knows nutrition is important, but it’s hard to know if you’re doing things right. Work with our nutrition team to speed up your results.
HYROX Race
Training
Get In the best shape of your life racing or not. We have a dedicate Rox Room, Competition Equipment and HYROX Certified coaches ready to push your limits.
WHY YOU SHOULD TRAIN WITH 5 STAR FITNESS?
Personalized Training Programs
Results-driven transformation programs customized to your current fitness level and future goals
Custom Nutrition Plans
Personalized nutrition plan to fit your lifestyle, food preferences, and tastes.
Professional Coaching & Expert Guidance
Guidance and inspiration from qualified experts to support you on your transformation journey.
Inspiring Community
Become part of fun community of motivated people on a mission to become healthier and happier.- Progress Tracking & Accountability
Keeps you accountable and allows our team of experts to adjust your plan to break through plateaus. 
5 Star Fitness Mobile Coaching App
Expert guidance and support when you’re on the go. You’ll never fall a step behind.
Personalized Training Programs
Custom Nutrition Plans
Professional Coaching & Expert Guidance
Inspiring Community
Progress Tracking & Accountability
5 Star Fitness Mobile Coaching AppIS 5 STAR FITNESS
RIGHT FOR YOU?
We understand life can get busy, we know gyms can be intimidating, and we know working out and eating right can feel overwhelming.
That’s why 5 Star Fitness is all about YOU. Our mission is to help you reach your health and fitness goals by fitting our proven programs into your lifestyle because your results are our top priority.
After helping over 2300+ clients just like you, 5 Star Fitness has become Arizona’s Most In Demand Training Studio. With the help of our team of experts, it’s never been easier to get sustainable results so quickly and safely.
It’s what we’re committed to, it’s what we do best, and it’s what we want to help you do too.
Want to learn more? Click the button below to learn how 5 Star Fitness is different than anything you’ve experienced.
REAL PEOPLE, REAL RESULTS
MEET YOUR TRANSFORMATION EXPERTS
Jay
Jay Dang is an IFBB Pro and lifetime athlete who founded 5 Star Fitness with a deep passion for empowering individuals to achieve their goals both in and out of the gym. His own life was transformed by a personal trainer in 2004, and he was inspired to pay it forward and help others achieve their potential. Years later, this inspiration led to the establishment of 5 Star Fitness.
Wes
Army master fitness CPT specializes in high intensity training, advanced nutrition techniques and functional fitness. Wes has a diverse background working with athletes of all skill levels and goals. With technical and tactical programming Wes will have you reaching new levels of progress!
Jordan
With 16 years of coaching experience and a degree in Exercise Science, Jordan brings a deep background in strength and performance to every client he works with. He’s a two-time All-American sprinter, he interned with the Cleveland Indians’ Strength & Conditioning program, and trained alongside Olympic gold medalists and world record holders at Altis. Jordan is passionate about helping clients get stronger, perform better, and consistently push past their limits through proven, effective programming.
Cordel
With 11 years of experience in the gym and a strong athletic background, Cordel is dedicated to helping clients of all levels achieve real, lasting results. Specializing in calisthenics, he focuses on building strength, muscle, endurance, and total body control. Whether you need high-energy, performance-driven sessions or a more focused and steady approach, he’s committed to helping you reach your full potential.
Kayleen
Driven by her love for working out and boxing, Kayleen found her purpose in helping others transform not just their bodies, but their minds. She’s passionate about empowering women to build confidence, support their mental health, and create a sustainable, healthy lifestyle in and out of the gym. Train with Kayleen and discover how powerful you can truly feel!
Connor
Meet our General Manager! A devoted coach and body recomp expert, Connor discovered his passion for fitness in college, achieving a life-changing transformation that completely altered his career trajectory. Today, he finds fulfillment in igniting the same spark in others, striving to inspire his community to push their limits and achieve enduring physical and mental growth. His motto is, “Be proud, but never satisfied”.
OUR FACILITY LOCATION
Scottsdale
2012 N Scottsdale Rd. Scottsdale, AZ 85257
Thursday in the lab 🧪 💪🏽🏋️♀️
#5starfitness #scottsdalegym #5starfacility #5starfitnessaz #azgym
HYROX athletes, meet the engine test. 20 minutes to find out what your engine is really made of.
Here’s how it works 2K run, 1200 m ski, then you row for whatever time is left. Add up your total meters. That number is your score.
Why we love it race time only tells you so much. This test tracks whether you’re actually getting fitter overtime. Retest it in a few weeks and the meters don’t lie. You’re either progressing or you’re not.
Give it a shot and drop your score in the comments.
#HYROX #azgym #5starfitness #scottsdalegym #personaltraining
Ever wonder what a real 6PM HYROX class actually looks like? 👀
Coach Luis takes you inside. Station by station, rep by rep, showing exactly how we coach, cue, and push our athletes through every round.
No fluff. No gimmicks. Just real coaching, real energy, real results.
New to HYROX? Link in bio to claim 3 classes for $49!!!🤭💪🏻
#5starfitness #scottsdalegym #azgym #arizonagym #hyrox
5 Star training for your 5 Star workout 💪🏽👏🏼
#5starfitness #scottsdalegym
Building muscle isn’t just about what you do in the gym. Your workout is what signals your muscles to adapt, but the rebuilding happens during recovery. If you’re putting in the work, don’t overlook the importance of giving your body time to recover between sessions.
Stretching, using our saunas, cold plunge, quality sleep, nutrition plan… all of these things are great practices towards recovery.
#5starfitness #scottsdalegym #5starfacility #5starfitnessaz
Your goals deserve more than guesswork. A personal trainer gives you a plan, keeps you accountable, and helps you get results faster.
#5starfitness #scottsdalegym #azgym
No other place we’d rather be 💪🏽🏋️♀️
#5starfitness #scottsdalegym #5starfacility #5starfitnessaz
Hills we’ll die on 🏃♀️
#5starfitness #scottsdalegym #5starfacility #5starfitnessaz #azgym
